Vibrational Sound Therapy (VST) Sessions
I use Zen Therapeutic Tibetan singing bowls during your VST session, which are different from traditional Tibetan singing bowls because their design focus is for maximum vibration. They are the first singing bowls in the world created specifically for vibrational sound therapy, engineered for vibration and sustained vibration lasting far longer than most traditional singing bowls. Not only are they designed for maximum, sustained vibration but also for directing the bowl’s vibration down and into your body (vs. singing bowls designed for enhancing and projecting sound outward). Experiencing these bowls on or around your body will move you into a state of profound relaxation. The vibrational energy of the bowls facilitates the deep alpha, theta, and delta states of rest which activate your body’s own healing abilities and higher states of consciousness.
50-minute, on-body. Your choice of 50-minute front of body, back of body, OR *flip session, plus one session mini.
Chakra Clearing & Balancing. 50-minute flip session (front of body and back of body), plus grounding session mini (EARTH). On-body chakra cleansing, balancing/activating of the seven main chakras and higher dimensional chakras.
25-minute, on-body. Your choice of 25-minute front of body or back of body session, plus one session mini.
25-minute off-body. Experience the same benefits and good vibrations during this 25-minute off-body bowl therapy, plus one session mini.
*A flip session is a 50-minute on-body bowl session that includes both a 25-minute front of body and 25-minute back of body bowl therapies.
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Session Mini’s Menu
EARTH: Grounding. This technique uses my three largest bowls. Feel the energy of these bowls flow down your body, grounding, bringing you to a peaceful calm.
FIRE: Energizer. This technique uses my three largest bowls. Feel the energy of these bowls move up your body for an uplifted, refreshed feeling.
WATER: Binaural beats. Two bowls, carefully matched for their slight variation of frequency needed to facilitate a binaural response. By listening to these two tones, one in each ear, your two brain hemispheres connect and create a third (internal) tone, called a binaural beat. Feel the energy of this technique as it synchronizes the brain bringing more clarity, caafaster communication between the mind and body.
AIR: 3-bowl clearing. Using my highest vibrating bowls, affectionately referred to as the Three Sisters of The Sky. Three bowls above the head (or try one of them on your forehead), clears the mind and activates upper chakras.
Sound baths are intimate in-studio, small group gatherings (up to 6 people). Sound baths begin with large bowl group recharge with (optional) individual 1-2 minute bowl-on-body aura energizer to engage your energy for receiving soud healing followed immediately by a 30-minute group sound bath. *Please bring your own yoga mat. Blankets provided. Click here for scheduled Thursdays at 6 p.m.